At present you can take online and In-Person classes and workshops with Aura at Balance Yoga Center, a beautiful studio located in Redding, Northern California. All classes with Aura are offered In-Person from the studio and simultaneously online.
Please notice there is Yoga Philosophy on Wednesday through Zoom with the Sanskrit scholar Sudheera H.M. from India, you can join this class from the studio or from home.
Vidvan Sudheera H M is a grammarian in the Sanskrit language, he can understand and translate to english the technical meaning of the sutras and verses written in ancient yoga scriptures. Vidvan Sudheera have been my teacher since 2012, I was lucky to have him as a Sanskrit and philosophy teacher in my Ashtanga Vinyasa Yoga teacher training. Since then we have had online private classes weekly, in person when I am in India, online when I am at home.
I have studied with him in good detail passages from Katha Upanishad, Taittiriya Upanishad, three different levels of Yoga Sutras, Samkhya Karika in full, Sanskrit language 1st. level, Bhagavad Gita, as well as Vedanta philosophy . It is an rear opportunity to have access to such a traditional knowledge.
Ashtanga Schedule at BYC
To join the classes please sign in or sign up to Balance Yoga Center’s Mindbody software.
Join In-Person at Balance Yoga Center
Join online
Monday
5:30-8:00 am PT
Mysore Ashtanga with Abbie
Monday
4:00-5:15 pm PT
(7:00-8:15 pm ET)
Led Intro to Ashtanga Vinyasa Yoga with Aura
Tuesday
5:30-8:00 am PT
(8:30-11:00 am ET)
Mysore Ashtanga with Aura
Wednesday
5:30-6:30 AM PT
(8:30-9:30 AM ET)
Yoga Philosophy with Sudheera through Zoom
Wednesday
6:40-7:30 am PT
(9:40-10:30 am ET)
Pranayama with Aura
Wednesday
5:00-6:15 pm PT
(8:00-9:15 pm PT)
Led Intro to Second Series with Aura
Thursday
5:30-8:00 am PT
Mysore Ashtanga with Cameron
Friday
5:30-7:15 am PT
(8:30-10:15 am ET)
Led Full Primary Series with Aura
Saturday
7:00-8:15 am PT
(10:00-11:15 am ET)
Yoga for Strength and Flexibility with Aura
Sunday
6:30-9:00 am PT
(9:30-12:00 am ET)
Mysore Ashtanga with Aura
Join In-Person at Balance Yoga Center
Join online
To join the classes please sign in or sign up to Balance Yoga Center’s Mindbody software.
If you have any question please drop it right below 👇 We will be happy to help.